We will always grieve the loss of someone we love. Learning how to manage this grief and begin our journey of healing takes time.
One day at a time or one moment at a time we make it through another 24 hours.
Focus on the good times you shared not the passing or the illness.
Reach out to good people and stay away from negative thoughts and emotions.
Asking help from a professional is not a sign of weakness but more of a willingness to get better.
You may always visit our family center and help yourself to some of our healing literature.